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Precision Probiotic Vital Spores

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Probiotics promote gut health, support immune response, and play many other roles. In fact, we have more genes in our microbiome than we do in our human cells, 1000+ times more! It is vitally important to maintain a healthy quantity and diversity of these organisms. Recent research has shed light on the nature of the gut-brain connection and the importance of probiotics as psychobiotics, meaning that they impact mental health as well as physical health.

Learn more about probiotics by listening to these Vitality Radio Podcast episodes!

#306: The Great Debate in Probiotics: Human Strains vs. Spores

#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2

#207 VR Vintage: Vital 5 - Probiotics; Why We are Deficient. Why it Matters and How to Fix It.

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