Description

RidgeCrest Herbals SereniZen® Gummies offer a convenient, berry-flavored way to support a calm, balanced response to everyday stress. The formula combines GABA and L-theanine with a botanical blend featuring ashwagandha, lemon balm, and chamomile to support relaxation, emotional balance, and relaxed alertness without relying on a B-vitamin complex.

This gummy formula is designed for adults as well as children ages 4 and older when administered by an adult. One gummy provides 50 mg each of GABA and L-theanine alongside 475 mg of the Adaptogenic Stress Relief Blend; a two-gummy serving doubles those amounts.

Key ingredient highlights:

• Ashwagandha: A traditional adaptogenic herb used to support resilience and a healthy response to everyday stress.
• L-Theanine: An amino acid commonly used to promote a calm yet alert mental state and support healthy stress management.
• GABA: A naturally occurring neurotransmitter involved in normal calming signaling within the nervous system.
• Lemon Balm: Traditionally used for relaxation and general nervous-system support.
• Chamomile: A botanical with a long history of traditional use for relaxation and calm.

Unlike the SereniZen® capsule formula, SereniZen® Gummies contain GABA and do not use the B-vitamin complex found in the capsules.

Clinical Research Highlights

Important reseller note: I did not locate a published clinical trial on the finished SereniZen® Gummies formula itself. The research below is therefore ingredient-level research and should not be represented as clinical proof of the finished product.

Human research on L-theanine has evaluated its role in healthy adults experiencing everyday stress. In one randomized, double-blind, placebo-controlled crossover study, 200 mg per day of L-theanine for four weeks was associated with improvements in several measures related to stress response, sleep quality, and cognitive performance.

A 2024 randomized, double-blind, placebo-controlled trial evaluated 400 mg per day of L-theanine for 28 days in healthy adults with moderate stress and examined perceived stress, cortisol, sleep, cognition, and mood-related outcomes.

Human clinical research has also evaluated standardized ashwagandha extracts in healthy adults experiencing stress. A 60-day randomized, double-blind trial found changes in several stress-related measures and morning cortisol compared with placebo. The specific extract and dose in that study should not be assumed to be equivalent to the proprietary botanical blend in SereniZen® Gummies.

Other Ingredients

Glucose syrup, sugar, citric acid, pectin, MCT, phosphoric acid, natural raspberry flavor, vegetable oil, carrot juice concentrate, blueberry juice concentrate, carnauba wax.

Directions for Use

According to RidgeCrest Herbals:

Adults and children ages 4+: Take 1 gummy daily for everyday balance and stress-maintenance support. Children ages 4+ may take up to 2 gummies daily when administered by an adult.

Adults and children ages 14+: Take 2 gummies daily for additional support. Adults may take up to 4 gummies per day.

Disclaimer

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.